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Across the Deserts穿过沙漠
The Sahara Desert is the largest desert in the world. It stretches across Africa from Senegal to Egypt. The Sahara Desert is an unfriendly environment. During the day it's very hot, and at night it’s sometimes very cold. It is also difficult to find water in the Sahara.
In 2006, Kevin Lin, Ray Zahab, and Charlie Engle decided to do something very difficult. They made the decision to run across the Sahara Desert 4,300 miles (6,920km). It seemed impossible to do, but they wanted to try. The three men liked to test themselves, and this would be a very big test.
On the morning of November 2, Kevin, Ray, and Charlie started their trip across the Sahara. Every morning they began running at 5:00. At11 a.m. they stopped and rested until 5 p.m. Then they ran again until 9:30 in the evening. Each day they ran about 40 miles (64 km). Every day it was the same thing. They got up and ran. They listened to music on their iPods, and they ran and ran.
Kevin, Ray, and Charlie needed to eat a lot of food during their trip. Most people need about 2,000 calories of food each day. Kevin, Ray, and Charlie needed between 6,000 and 9,000 calories every day. That's a lot of food! They also needed to drink a lot of water.
The three men had some problems on their trip, and many times they wanted to quit and go home. It was often very hot (140°F/60°C) during the day, and the heat made them sick. Their legs and feet hurt. Sometimes it was very windy, and they couldn't see. One time they got lost. But they didn't quit. After 111 days, Kevin, Ray; and Charlie successfully finished their trip across the Sahara Desert. They hugged each other and put their hands in the water of the Red Sea. Then they ran to a hotel to take a long shower.
撒哈拉沙漠是世界上最大的沙漠。它横跨非洲从塞内加尔到埃及。撒哈拉沙漠是一个不友好的环境。天很热，晚上很冷。也很难在撒哈拉大沙漠找到水。
2006，凯文林，线以下的，和查利恩格尔决定做一件非常困难的事。他们决定要穿越撒哈拉大沙漠4300英里（6920km）。这样做似乎是不可能的，但他们想尝试。三的人喜欢测试自己，这将是一个很大的考验。
在十一月二日的早晨，凯文，雷，和查利开始了他们穿越撒哈拉。他们每天早上5:00开始运行。上午11时他们停下来休息，直到下午5点，然后他们再在晚上9:30。他们每天跑大约40英里（64公里）。每一天都是同一件事。他们起身就跑。他们听音乐的iPod，他们跑啊跑。
凯文，雷，查利需要在旅途中吃了很多食物。大多数人每天需要约2000卡路里的食物。凯文，雷，和查利需要6000到9000卡路里每一天。这是一个很大的食品！他们还需要喝大量的水。
三人行其上有一些问题，而且很多时候他们想辞职回家。它往往是非常热（140 F / 60 C°°）白天，和热使他们生病。他们的腿和脚疼。有时风太大，他们看不见。有一次他们迷路了。但他们没有放弃。111天后，凯文，雷；和查利成功完成穿越撒哈拉沙漠。他们互相拥抱，把他们的手放在红海的水。然后他们跑到宾馆去洗个澡。
The Sahara Desert is the largest desert in the world. It stretches across Africa from Senegal to Egypt. The Sahara Desert is an unfriendly environment. During the day it's very hot, and at night it’s sometimes very cold. It is also difficult to find water in the Sahara.
In 2006, Kevin Lin, Ray Zahab, and Charlie Engle decided to do something very difficult. They made the decision to run across the Sahara Desert 4,300 miles (6,920km). It seemed impossible to do, but they wanted to try. The three men liked to test themselves, and this would be a very big test.
On the morning of November 2, Kevin, Ray, and Charlie started their trip across the Sahara. Every morning they began running at 5:00. At11 a.m. they stopped and rested until 5 p.m. Then they ran again until 9:30 in the evening. Each day they ran about 40 miles (64 km). Every day it was the same thing. They got up and ran. They listened to music on their iPods, and they ran and ran.
Kevin, Ray, and Charlie needed to eat a lot of food during their trip. Most people need about 2,000 calories of food each day.
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